With our personal training program, you'll get access to 100% customized fitness on a flexible schedule. From training programs specifically designed to help you achieve your goals to key nutrition strategies and advice on every aspect of fitness from a team of dedicated experts, personal training will hold you accountable to results.
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Affordable personal training in a small group setting that's created for your individual fitness goals and level. Pick your monthly sessions and schedule your workouts in any of our 30+ times offered weekly. A perfect fit for busy professionals looking to get back into fitness and need accountability from a supportive family-like environment.
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There's no such thing as overnight results, but we can guarantee your results with a customized nutrition plan. Our certified coaches will work with you one-on-one to create a sustainable strategy that will help you eat right, shop smart, and plan ahead. Give your body the fuel it needs. Work smarter, not harder.
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Transform your lifestyle, body and nutrition habits in 12-weeks to boost energy, burn body fat, and fit better into your clothes with confidence.
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When it comes to starting a new routine and establishing habits that will last a lifetime, our professional health coaches at GoTimeTraining want to provide you with skills that set you up for success. Learn more today!
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Sheryl is a mother of two and as she gets older she is realizing that her health isn't where she'd like it to be. She made the decision to join our last FitStart Challenge and in those 5 short weeks s...
Read MoreIf you are struggling to relate to the person in the mirror, we understand. You have spent your life dedicated to your family and career, but it has come at a cost. But the truth is, you are just like every other client who walks through our doors. You gave your all to something important and should be proud of that, but now it's time to dedicate yourself to a new cause: becoming the best version of you.
The only problem is that what used to work just doesn't cut it anymore. That is how we can help in this next phase of your life. GoTimeTraining helps busy men and women gain back their strength, feel empowered with their fitness and nutrition, and become their best selves to care for their loved ones.
Our team has helped 3,000 people just like you in Wichita to get their bodies and health back on track. Just tell us your goals and we will design a program tailored to you!
Knowing what to do and doing it are two different things. We are here to not only give you the correct information, but to support you in actually following through.
We know gyms are not everyone's favorite place to be, so we are meticulous about keeping our place clean, organized, and designed to motivate you to give your all each time you come in.
If you are ready to take back control of your body and feel like yourself again, just fill out the short form on your screen and get started with GoTimeTraining in Wichita today!
We inspire living happier and healthier to get your body back and become the best version of yourself.
Without a clearly defined goal and knowing your motivation, you will struggle to see results. We'll help you to clarify exactly what you want and build a plan that will ensure success.
We will begin with our 21-Point Fitness Assessment, helping us to know where to get you started and the results you want.
We'll take all that we've learned about you, your goals, and your current fitness level to design a customized fitness program for you.
We'll instruct and coach you on how to perform your exercises correctly and keep you accountable to your goals. With this consistency, you'll finally see the results you want in our routine fitness assessments...and you'll finally enjoy working out!
Jennifer's amazing results included losing 54 pounds, 25.5 inches, and 21% body fat in 12 months at GoTimeTraining. She also said good bye to knee pain while boosting her energy to keep up as busy corporate mom. Now it's your turn to start your Lifestyle Transformation!
Helen is in her 70s and has been a personal training client since 2015 with the goal to better manage her daily life with Parkinson's Disease. Her results have been greatly improving her bone density to that of a 35 year old women while seeing marked improvements in strength, balance, and coordination. Whether you're in your 40s, 50s, 60, or 70s, GoTimeTraining can Transform Your Lifestyle!
Father of three, Steve had one last shot to get back into shape to maintain his position in the U.S. Military. Steve successfully lost 12 pounds of body fat and three inches on his waist in the first 12-weeks of his training. Steve is just one of the thousands who have Transformed with GoTimeTraining.
