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Erin's Weekly Menu, 12/15/14 Leave a comment Read more »

Erin’s Weekly Menu, 12/15/14

Welcome to another week of healthy menu options for you and/or your family! It is a crazy time of year! We are all so busy with “To Do” lists that stretch as far as the eye can see! At times making dinner can seem like…

Gift Cards Now Available Leave a comment Read more »

Gift Cards Now Available

Send the gift of health this holiday season with a GoTimeTraining gift card! Grab a gift card today for any dollar amount and schedule to send it via email when you want it to arrive. Click to build your own gift card!Get Started! Or send…

Erin's Weekly Menu - 12/8/14 Leave a comment Read more »

Erin’s Weekly Menu – 12/8/14

Welcome to my first menu GoTimeTraining blog post! I’m so excited to share with you all a week’s worth of healthy dinners that you can make for yourself or your family. This is the 5th week I’ve shared menus with my friends, and I have…

Meet Erin Nichols Leave a comment Read more »

Meet Erin Nichols

Hi! For those who don’t frequent GoTimeTraining’s Bootcamp you likely don’t know me.  My name is Erin Nichols, and I’m addicted to stories of transformation. I watch Biggest Loser and Extreme Weightloss, and I am a recovering What Not to Wear junkie. I still miss…

Mycah's Transformation and Testimonial Leave a comment Read more »

Mycah’s Transformation and Testimonial

Check out Mycah’s testimonial and help us congratulate her on her hard work during her lifestyle transformation! “GoTimeTraining has completely changed my way of life! For the past three months I have been training alongside Heather and Raymond. I have learned far more in three…

Free Healthy Holiday Survival Guide Leave a comment Read more »

Free Healthy Holiday Survival Guide

We know it’s not easy staying on track with your weight loss goals and fitness goals over the holiday season. You’ve worked hard all year and we want to help you find moderation and balance over the holidays using our Healthy Holiday Survival Guide. Inside…

Sterling's Transformation Leave a comment Read more »

Sterling’s Transformation

We’d like to we welcome our newest GoTimeTraining Intern, Sterling Brown. Sterling has been a long time online coaching client with the goal to become a natural physique competitor. Not only is Sterling looking to become a coach himself, but he recently underwent a major…

Erika and Wes Dropped 45 Pounds! Leave a comment Read more »

Erika and Wes Dropped 45 Pounds!

At GoTimeTraining it’s about creating change, improving daily, and learning how to see the results you’ve always wanted from your fitness program. Congratulations to our client’s Erika and Wes who together dropped 45 pounds in 12 weeks! Read what Erika & Wes have to say…

Ashton's 33 Pound Transformation Leave a comment Read more »

Ashton’s 33 Pound Transformation

Help us congratulate Ashton by clicking LIKE below! With the help of coach Raymond Elliott Ashton dropped 33 pounds and 10% body fat in only 5 months. Join Ashton’s Transformation by Scheduling a FREE Consultation Today! Click below… we promise you’ll wished you’d done it sooner.

October's Client of the Month: Pasha's Transformation Leave a comment Read more »

October’s Client of the Month: Pasha’s Transformation

Pasha Taylor, along with Jessica Dubiel and Jeremy Martin, is our October Client of the Month. Pasha is a member of our Bootcamp Program and recently joined our NEW Semi-Private Training Program to take her training and transformation to the next level. Congrats Pasha on…

Megan's Transformation Video Testimonial Leave a comment Read more »

Megan’s Transformation Video Testimonial

“Don’t Wait Until It’s Too Late To Get Your Body Back!” Register now for your complimentary fitness consultation: Yes, I want to learn more about how I can improve my health and fitness, and get the results I want from my fitness and nutrition program.…

Training Quality Over Quantity Leave a comment Read more »

Training Quality Over Quantity

Recently, at GoTimeTraining, we made the decision to improve programming by implementing the Functional Movement Systems philosophies into our new Semi-Private Training program design. Our beliefs and methodologies have been based around these training systems for quite some time, but we had no baseline screening…

Sloppy Joes with Butternut Squash Recipe by Get Real Wichita Leave a comment Read more »

Sloppy Joes with Butternut Squash Recipe by Get Real Wichita

We bumped into Get Real Wichita last week at the Wichita Metro Chamber of Commerce Exposure event and we quickly hit it off after tasting this Sloppy Joes with Butternut Squash recipe. The owner of Get Real Wichita, Krista Sanderson, was a very genuine entrepreneur…

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Just North of K-96 & Greenwich by Star Lumber

11110 E. 26th. St. N. Suite 600 Wichita, Kansas 67226