BOOK A COMPLEMENTARY CONSULTATION NOW
BOOK A COMPLEMENTARY FITNESS CONSULTATION NOW! CLICK HERE!
WHAT ARE YOU WAITING FOR, START YOUR TRANSFORMATION JOURNEY, TODAY!

phone CALL US: (316) 204-5954

Erin's Weekly Menu, Week of 2/2/15 Leave a comment Read more »

Erin’s Weekly Menu, Week of 2/2/15

Last week I gave you a little teaser of what you could expect this week, and I filled a few of my bootcamp friends in on the secret.  This week is a whole week…7 recipes…of crock pots!  Things are SO busy this time of year,…


Erin's Weekly Menu, 1/26/15 Leave a comment Read more »

Erin’s Weekly Menu, 1/26/15

How is it possible that this is my last post of January?!?  It seems like just yesterday I was stressing about getting all the Christmas presents wrapped!  I have been loving all the crock pot recipes and warm casseroles, but I have to admit I’m…


Erin's Weekly Menu, 1/19/15 Leave a comment Read more »

Erin’s Weekly Menu, 1/19/15

If this is your first time checking out my menu post, welcome!  I’m so glad you’re here!  If you’ve been here before, thank you for coming back!  I hope you’ve found some recipes you (and your family) loved!  My favorite from last week had to…


Erin's Weekly Menu, Week of 1/12/15 Leave a comment Read more »

Erin’s Weekly Menu, Week of 1/12/15

Here we are one week into the new year, and I’m back to help you stay on track with healthy dinners!  I don’t know about you, but I’m really craving warm, comfort food with all this winter weather!  I loaded this week’s menu with cheesy…


Lance's 20-Pound Transformation Leave a comment Read more »

Lance’s 20-Pound Transformation

Lance started his lifestyle transformation with GoTimeTraining slightly with the goal to look and feel better. On top of that, Lance wanted a personal training program to provide accountability with his nutrition and take his body to the next level. With the help of personal trainer, coach…


Erin's Weekly Meals, 1/5/15 Leave a comment Read more »

Erin’s Weekly Meals, 1/5/15

Welcome to 2015! I had to stop and consciously type that in the title!  It is the start of a new year, and I’m guessing many of you have recently committed (or recommitted) to living a healthier lifestyle! Yay! Meal planning is a step that can…


2015 New Year New You Transformation Challenge Leave a comment Read more »

2015 New Year New You Transformation Challenge

Win Big for the New Year  1st Place: 1 Month Semi-Private// 2nd Place: 1 Month Bootcamp // 3rd Place: 2 Weeks Bootcamp This is a challenge for our current clients to motivate you to be your best this New Year. We know you’re all very…


Erin's Weekly Menu, Week of 12/29/14 Leave a comment Read more »

Erin’s Weekly Menu, Week of 12/29/14

Here it is the last week of 2014, and I sit typing in disbelief.  How is it that this year is already coming to a close?  2015?!?  That just seems crazy to me!  As I look back, though, I realize it has been such a…


December's Clients of the Month: Bryan and Paula's Transformation Leave a comment Read more »

December’s Clients of the Month: Bryan and Paula’s Transformation

Both Bryan and Paula have been participating in our Wichita personal training program since April this year. In their 8 months with us, together they  have lost a total of 87 pounds at GoTimeTraining! Congratulations on your transformation and keep up the hard work! Here’s what…


Erin's Weekly Menu, 12/22/14 Leave a comment Read more »

Erin’s Weekly Menu, 12/22/14

It is Christmas week!!  Eek!  I hope by now I have all my shopping and wrapping done, but I’m guessing I don’t.  Each year I have grand plans to be done with it early, and each year my wrapping gets postponed later and later.  I hope…


Erin's Weekly Menu, 12/15/14 Leave a comment Read more »

Erin’s Weekly Menu, 12/15/14

Welcome to another week of healthy menu options for you and/or your family! It is a crazy time of year! We are all so busy with “To Do” lists that stretch as far as the eye can see! At times making dinner can seem like…


Gift Cards Now Available Leave a comment Read more »

Gift Cards Now Available

Send the gift of health this holiday season with a GoTimeTraining gift card! Grab a gift card today for any dollar amount and schedule to send it via email when you want it to arrive. Click to build your own gift card!Get Started! Or send…


Erin's Weekly Menu - 12/8/14 Leave a comment Read more »

Erin’s Weekly Menu – 12/8/14

Welcome to my first menu GoTimeTraining blog post! I’m so excited to share with you all a week’s worth of healthy dinners that you can make for yourself or your family. This is the 5th week I’ve shared menus with my friends, and I have…


Page 1 of 23123451020...Last »

VIEW TRAINING SCHEDULE
Bootcamp & Semi-Private Training Calendar

Book a Consultation

Your Name (required)

Your Email (required)

Your Phone (required)

Your Goals

Download Our Free eBook

How To Transform Your Lifestyle

Sign-up for our eNewsletters!

Sign up to get GOTIME recipes, client transformations, motivation, and discounts delivered to your inbox.

Upcoming Events

  • No upcoming events
AEC v1.0.4

Client Transformations

Follow us on Instagram @GoTimeTraining #GoTimeTraining

Like us on Facebook!

Our Studio Location

11110 E. 26th St. N Suite 600 Wichita, KS
Just North of K-96 & Greenwich by Star Lumber

11110 E. 26th. St. N. Suite 600 Wichita, Kansas 67226

BOOK A COMPLEMENTARY CONSULTATION NOW