Add this TRX circuit to your next workout!

Looking to switch up your workout? Try out this full body circuit with the TRX ropes! 3 sets of 6-8 for the following:



✅ squat to t-row

✅ bicep curl to face pull

✅ mountain climber to push up

✅ tricep fallouts


If you want more workouts like these, click here for Coach Jelly’s beginner workout!




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If you’re tired guessing how to get results, want to lose inches and feel confident in your skin, apply now for our 6-Week 👙 Lean & Lovely Transformation Program. Starts at $26 per week. Serious inquiries only! Apply for a spot today.

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