Add this TRX circuit to your next workout!
Looking to switch up your workout? Try out this full body circuit with the TRX ropes! 3 sets of 6-8 for the following:
✅ squat to t-row
✅ bicep curl to face pull
✅ mountain climber to push up
✅ tricep fallouts
If you want more workouts like these, click here for Coach Jelly’s beginner workout!
Ladies, if you’re over 40, watch this video…we’ve busted 4️⃣ common fitness myths for YOU… N0. 3️⃣ will SHOCK you! 😱
If you’re tired guessing how to get results, want to lose inches and feel confident in your skin, apply now for our 6-Week 👙 Lean & Lovely Transformation Program. Starts at $26 per week. Serious inquiries only! Apply for a spot today.
Ladies, apply now to regain your health, feel good in your clothes, and be body confident!
After submitting, please book a 10-min intro call with our coaches so we can review your goals, program options, and pricing.